People can not be tanabamukta. However, stress can cause some things to be aware that memory could be to avoid the fall. Here are some elements to reduce memory power.
Ramrasamga nasutnu about 6 to 7 hours to fully relax the body matches the regular sleep. Sleep is important for body repair and mentinensaka. Sleep deprivation, also some chemicals the body are created. Those who cultivate a hunger, I wanted to eat more sugar and obesity, it is very likely to also affect memory.
Nicotine in tobacco smoke, including experiment- are many other elements. The use of blood and the body and mind yaucha ¥ communication barrier can be the needed amount of circulation. Even that impact on memory.
Kaphiko maximum experiment- very kaphile also reduces blood flow dimagakako that makes the body and mind dry. Good sleep and think. Good sleep is also involved, decreases memory.
More than 2,3 hours of television a day more than herda watch television for any harmful manchi's mind. Excessive television watching for a negative impact on the whole health will reach the nerves.
More Video Game khelnale - nowadays the trend has increased significantly in children's video game play. So it seems playing video game addiction. That the holistic development of the brain leads to inhibition ¥ m. Even making a criminal mind can take negative kriyaakalapama studies have shown.
About 70 per cent less water piunale our body is water quantity. About 80 percent of the brain is water percentage. About three liters of water a day is necessary for the body. When the water level in the body, including the brain that interferes with work.
Exercise the body and brain circulation kami exercise good cause. Whether the amount of mental stress is exercise more. Remember that the power weakening. Negative socaih negative impact on putting the stress hormones are produced. That directly affect the mind and memory power is weak.
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